Akasha Yoga Teacher Training

200 Hour Hatha & Bowspring Yoga Teacher Training

 

Trainers:

Leah Bess Murray & Nargiza Malagon

 

Mission:

Our mission is to provide a rigorous training of movement with the key elements for excellency required in teaching a safe and skilled yoga class.

 

What does it mean to be 200 hour certified?

The literal meaning is that you have trained for 200 hours with experienced trainers who have taught yoga for 10+ years and have logged over over 8,000 hours in teaching classes.

 

200 Hour Certification Schedule:

Starting Date:

1st Weekend: August 12-14th

Anatomy & Philosophy

2nd Weekend: 8/26-28

Themes & Sequencing

3rd Weekend: 9/23-25

Nutrition

4th Weekend: 10/14-16

Spirituality & Theory

5th Weekend: 11/11-13

Business Ethics & Community

6th Week Retreat Training: 12/14-18th

Panama International Retreat Training

Graduation: January 27th 

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Certification Early Bird Cost: $3400

**Book Prior To June**

After June Regular Rate: $3500

Includes:

• Snacks and beverages for every weekend attending training at Akasha yoga. 

• Any yoga classes offered by Leah & Nargiza outside of training can be attended as a trainee free of cost.

• International Retreat Training + Accommodations  

Our training will be a mix of Hatha, Bowspring and Anyusara yoga modalities. 

Hatha Yoga - The focus is on controlling both the posture and the breath. Literally (in Sanskrit), “Hatha” means “force” and is used in reference to the physical posture. Therefore, any yoga posture with our body can be considered Hatha Yoga.

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Bowspring  Yoga - The Bowspring method is part of an emerging paradigm of alignment in functional movement, dance, yoga, and athletics that focuses on developing the natural curves of the body to maximize agility and empowered lightness, alleviating chronic pains. The Bowspring method incorporates precise, mindful movements in set sequences of dynamic postures with powerfully therapeutic breathing exercises. 

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Anyusara Yoga - Alignment, "heart opening" postures and the spiritual and meditative aspects of hatha yoga

If paid in full before June the total is $3400. You can purchase your certification via Akasha Yoga mind & body application. 

For payments, please reserve your spot prior to June 1st. The deposit is $450. On August 1st you will pay a second payment of $450. After that you will pay $450 every month till the end of the training for a total of $3500. 

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You can pay by going to Akasha and paying direct at mind body or in person. They take all forms of payment.